Weigh In record (no journal entry) for 03 May 2016
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1237 kcal
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Fat: 24.37g | Prot: 48.17g | Carb: 162.32g.
Breakfast: Bolthouse Farms Strawberry Banana Fruit Smoothie, Banane, Lait, Kirkland Signature Yogourt Grec. Lunch: Dr. Oetker Ristorante Pizza Formaggi & Pomodori. Dinner: Vin Cabernet Sauvignon, Maki Avocat, Maki Concombre, Sushi de Légumes et de Fruits de Mer. more...
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2171 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
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steady weight
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