Weigh In record (no journal entry) for 16 November 2011
|
130.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2011:
|
922 kcal
|
Fat: 45.93g | Prot: 43.79g | Carb: 89.76g.
Breakfast: pear, Strawberries. Lunch: cilantro, Organic Plain Kefir, Bananas. Dinner: pork rib, turkey burger, hamburger bun. Snacks/Other: fritos, ginger snaps. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelaughingdogs's weight history
|