Weigh In record (no journal entry) for 03 May 2016
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208.5 lb
Lost so far: 40.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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793 kcal
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Fat: 44.74g | Prot: 32.40g | Carb: 68.58g.
Breakfast: Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Garlic, Domino Sugar Light Brown Sugar, Blackberries, Minsley Steelcut Oatmeal, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Original Sausage Links, Farmer John Classic Premium Bacon. more...
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losing 38.5 lb a week
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