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clothes on
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199.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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425 kcal
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Fat: 7.00g | Prot: 38.00g | Carb: 62.00g.
Breakfast: 100% Lactose Free Fat Free Calcium Fortified Milk, Protein Drink Mix, Nutritional Shake Mix - French Vanilla, Herbal Tea Concentrate - Lemon. Lunch: Cracked Wheat Bread. more...
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gaining 10.5 lb a week
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