Weigh In record (no journal entry) for 14 November 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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866 kcal
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Fat: 48.37g | Prot: 48.62g | Carb: 55.79g.
Breakfast: Herbal Tea Concentrate - Lemon. Lunch: Stuffed Manzanilla Olives, French Salad Dressing, Shredded Mild Cheddar Cheese, Romaine Lettuce, Meat Lasagna (11.1 oz). more...
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gaining 2.5 lb a week
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