Weigh In record (no journal entry) for 03 May 2016
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117.9 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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879 kcal
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Fat: 28.48g | Prot: 83.81g | Carb: 68.96g.
Breakfast: Wellington's Sweet Chilli Sauce, Equal Sweetener, Oatmeal. Lunch: Bakali Rice Cakes Original, Yum Yum No Sugar Peanut Butter. Dinner: Nola Nola Slim Salad Dressing, Chicken Breast Meat. Snacks/Other: Manhattan Milk Bottles. more...
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losing 0.1 lb a week
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