Weigh In record (no journal entry) for 03 May 2016
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162.0 lb
Lost so far: 26.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1241 kcal
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Fat: 43.95g | Prot: 50.46g | Carb: 166.62g.
Breakfast: Dunkin' Donuts Coffee with Milk, Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Sabra Roasted Red Pepper Hummus, Nature's Promise Whole Wheat Tortillas. Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Farfalle Pasta. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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losing 14.0 lb a week
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 Comments
03 May 16 by member: huskerchas
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03 May 16 by member: jimmiepop
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Thanks. The weekends always kill me
03 May 16 by member: ChazC
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