Weigh In record (no journal entry) for 02 May 2016
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218.2 lb
Lost so far: 26.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1345 kcal
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Fat: 84.00g | Prot: 101.00g | Carb: 44.00g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Atkins Milk Chocolate Delight Shake, Power Crunch Protein Energy Bar - Salted Caramel. Dinner: Atkins Milk Chocolate Delight Shake, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Best Foods Real Mayonnaise, Dietz & Watson Cracked Black Pepper Turkey. more...
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steady weight
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