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went on a cruise for a week..........back on plan 5/2/16
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2016:
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1470 kcal
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Fat: 24.21g | Prot: 61.53g | Carb: 143.81g.
Breakfast: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, HMR HMR 70 Plus Vanilla Shake, Coffee-Mate Classic Vanilla Coffee Creamer, Coffee (Brewed From Grounds), HMR HMR 70 Plus Vanilla Shake, Jell-O Sugar Free Pistachio Pudding, Coffee-Mate Classic Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, HMR HMR 70 Plus Chocolate Shake. Dinner: Sutter Home Chardonnay. Snacks/Other: Pizza with Meat and Vegetables, HMR BeneFit Bars - Peanut Butter. more...
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2591 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 1.3 lb a week
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Johnene's weight history
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