syntaxerorr's Journal, 02 May 2016

199.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 65.53g | Prot: 151.84g | Carb: 85.63g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. Lunch: Cheetos Crunchy Cheetos, Kraft Natural Mozzarella String Cheese, Stouffer's Signature Classics Baked Chicken Breast. Dinner: Cheese, White Bread, Roast Beef. Snacks/Other: Milk Shake, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...

2436 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...