Weigh In record (no journal entry) for 02 May 2016
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188.9 lb
Lost so far: 4.2 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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525 kcal
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Fat: 15.09g | Prot: 20.99g | Carb: 69.31g.
Breakfast: Finn Crisp Plus Sesame & Fibre, Zeta Halloumi, Café. Lunch: Farofa, Ovo Frito sem Gordura. Snacks/Other: Kellogg's Special K Red Berries. more...
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losing 1.5 lb a week
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Aclaud's weight history
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