Aclaud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 943 * 94%
fat: 70.39g
|
protein: 65.04g
|
carbs: 10.66g
6716*  5773
Tue 7th: 1121 * 112%
fat: 74.54g
|
protein: 62.86g
|
carbs: 53.09g
2708*  1587
Mon 6th: 1534 * 153%
fat: 108.58g
|
protein: 61.07g
|
carbs: 88.13g
2401*  867
Sun 5th: 1857 * 186%
fat: 126.68g
|
protein: 74.14g
|
carbs: 116.70g
1939*  82
Sat 4th: 1310 * 131%
fat: 89.58g
|
protein: 65.37g
|
carbs: 66.49g
2221*  911
Fri 3rd: 1615 * 162%
fat: 112.60g
|
protein: 67.00g
|
carbs: 87.54g
2669*  1054
Thu 2nd: 1437 * 144%
fat: 101.56g
|
protein: 67.22g
|
carbs: 68.60g
8012*  6575
Wed 1st: 1070 * 107%
fat: 68.83g
|
protein: 43.12g
|
carbs: 75.06g
3381*  2311
April 2024
Tue 30th: 1036 * 104%
fat: 75.99g
|
protein: 72.96g
|
carbs: 12.35g
3957*  2921
Mon 29th: 1544 * 154%
fat: 115.78g
|
protein: 93.12g
|
carbs: 35.31g
3878*  2334
Sun 28th: 1628 * 163%
fat: 119.97g
|
protein: 79.15g
|
carbs: 66.49g
4382*  2754
Sat 27th: 1438 * 144%
fat: 101.76g
|
protein: 64.43g
|
carbs: 65.51g
3527*  2089
Fri 26th: 1255 * 126%
fat: 74.98g
|
protein: 71.22g
|
carbs: 70.84g
3176*  1921
Thu 25th: 813 * 81%
fat: 49.03g
|
protein: 52.75g
|
carbs: 37.71g
2227*  1414
Wed 24th: 1467 * 147%
fat: 103.62g
|
protein: 65.48g
|
carbs: 76.04g
2501*  1034
Tue 23rd: 653 * 65%
fat: 37.66g
|
protein: 55.35g
|
carbs: 20.17g
3266*  2613
Mon 22nd: - - 619* -
March 2024
Mon 25th: - - 464* -
Sun 24th: - - 1858* -
Sat 23rd: - - 2593* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.