Weigh In record (no journal entry) for 01 May 2016
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186.6 lb
Lost so far: 141.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1512 kcal
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Fat: 66.87g | Prot: 86.77g | Carb: 135.61g.
Lunch: Domino's Pizza 14" Hand Tossed Pineapple Pizza. Dinner: Cornbread (Home Recipe), Delta Pride Hushpuppies, Crab Cake, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Dairy Queen Ice Cream Cake. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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