inmsweantitrust's Journal, 02 May 2016

balls
188.6 lb Lost so far: 139.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
1627 kcal Fat: 73.20g | Prot: 63.67g | Carb: 180.21g.   Lunch: Custard Pie (Individual Size or Tart), Dim Sum Sesame Seed Balls, Red Velvet Cake, Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon, Chicken Breast, Green String Beans, Steamed Bun, California Rolls. Snacks/Other: American Cheese, Banana Chips. more...
gaining 14.0 lb a week

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