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swelled up
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1711 kcal
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Fat: 52.85g | Prot: 48.84g | Carb: 43.75g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Dinner: Bell Peppers, Hellmann's Light Mayonnaise, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Cooked Asparagus (from Fresh), Cooked Carrots. Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni. more...
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gaining 7.0 lb a week
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