abane's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2011:
2340 kcal Fat: 101.50g | Prot: 62.00g | Carb: 314.00g.   Breakfast: Tortilla Stuffers - Carne Asada Steak, Sharp Cheddar Cheese, Junior Mints (Box), 100% Whole Wheat Tortillas, Baked Cheese Balls. Lunch: Triple Berry Muffin Mix - Simply Add Water. Dinner: Baked Cheese Balls, Nachos Grande Steak. Snacks/Other: Chocolate Sandwich Cookies, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
3076 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Melissa21_93 recorded a Journal Entry and a Weigh In at 237.0 lb.
Flixxy recorded a Weigh In at 246.0 lb.
LRogers recorded a Weigh In at 163.8 lb.
bumbye recorded a Weigh In at 137.6 lb.
jnix911 supported HCB's Journal Entry.
Paris2010 recorded a Weigh In at 212.9 lb.
Kotchi updated their Food Diary.
gingin40 supported HCB's Journal Entry.