|
I started this disciplined eating on Friday 11 November 2011
|
178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 November 2011:
|
288 kcal
|
Fat: 14.37g | Prot: 14.61g | Carb: 28.18g.
Breakfast: Twinings English breakfast teabag, calci smar milk, Cyclops low fat yoghurt, Country Goodness cottage cheese, Olivani lite olive oil spread, Burgen Mixed grain bread, omega 3. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andiluce's weight history
|