Cclem's Journal, 29 April 2016

218.1 lb Lost so far: 4.2 lb.    Still to go: 43.1 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 59.00g | Prot: 14.75g | Carb: 206.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2616 kcal

Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 37 minutes. more...