Wendydashner's Journal, 15 November 2011

190.2 lb Lost so far: 21.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 33.00g | Prot: 30.00g | Carb: 153.00g.   Breakfast: Raspberry Yogurt, Alli, Almond Butter Toffee. Lunch: alli, Compleats Spaghetti with Meat Sauce, 6oz low fat raspberry yogurt. Snacks/Other: Thin Mints. more...

2275 kcal

Activities & Exercise: Driving - 4 minutes, Shopping - 1 hour and 27 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...