Weigh In record (no journal entry) for 15 November 2011
Diet Calendar Entries for 15 November 2011:
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1293 kcal
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Fat: 39.59g | Prot: 92.73g | Carb: 150.13g.
Breakfast: coffee, prunes dried, banana, muesli, quaker. Lunch: vegetarian soup, fish, ratatouille. Dinner: extra lean ham, lentils, ratatouille, activia , eggs' whites, chicken n veggie soup. Snacks/Other: turkey ham, green tea, coffee, cottage cheese, tangerines, water. more...
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2759 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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