Weigh In record (no journal entry) for 29 April 2016
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2016:
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1985 kcal
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Fat: 78.54g | Prot: 51.57g | Carb: 277.30g.
Breakfast: Honey, Jungle Instant Oats, Woolworths Roasted Red Pepper Hummus, Egg, Oreo Oreo Original, Orange Juice. Lunch: Peanut Butter, Mayonnaise, Honey, California Rolls. Dinner: Orange Juice, Medjool Dates, Woolworths Organic Dark Chocolate, Orley Whip Dessert Topping - Dairy Free, Woolworths Mixed Vegetable Crisps. more...
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1836 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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philimina's weight history
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