Weigh In record (no journal entry) for 28 April 2016
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161.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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931 kcal
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Fat: 34.26g | Prot: 32.63g | Carb: 121.95g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: 14" Pepperoni Pizza. Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
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steady weight
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