Weigh In record (no journal entry) for 12 January 2010
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201.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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620 kcal
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Fat: 17.33g | Prot: 28.10g | Carb: 94.07g.
Breakfast: banana. Lunch: low fat sour cream. Dinner: jenny craig chicken fajitas. more...
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losing 3.5 lb a week
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thecoach's weight history
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