Weigh In record (no journal entry) for 28 April 2016
|
164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2016:
|
860 kcal
|
Fat: 31.00g | Prot: 32.00g | Carb: 110.00g.
Breakfast: Starbucks Cheese Danish, Starbucks White Chocolate Mocha (Tall), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|