Weigh In record (no journal entry) for 29 April 2016
|
168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
524 kcal
|
Fat: 31.40g | Prot: 12.80g | Carb: 48.40g.
Breakfast: Chocolate Glazed Eclairs (Custard Filled). more...
|
gaining 24.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|