jnelley19's Journal, 28 April 2016

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Weigh In record (no journal entry) for 28 April 2016

147.0 lb Lost so far: 25.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2016:

120 kcal

Fat: 1.50g | Prot: 2.00g | Carb: 28.00g. Breakfast: General Mills Berry Berry Kix Cereal. more...

1765 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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jnelley19's Journal, 28 April 2016

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