Weigh In record (no journal entry) for 27 April 2016
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221.2 lb
Lost so far: 23.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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2215 kcal
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Fat: 141.77g | Prot: 69.36g | Carb: 145.80g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Breadsmith Pretzel Bread, Chicken Noodle Soup, Rock Bottom Beer Cheese Soup. Dinner: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Power Crunch Protein Energy Bar - Salted Caramel. more...
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gaining 7.0 lb a week
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