sliverhides's Journal, 27 April 2016

Weigh In record (no journal entry) for 27 April 2016

168.2 lb Lost so far: 17.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2016:

1078 kcal

Fat: 42.42g | Prot: 54.38g | Carb: 123.14g. Breakfast: Coffee with Cream and Sugar. Lunch: Old Chicago Chicago Seven Calzone. more...

3196 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 16 hours, Sleeping - 7 hours. more...

gaining 2.8 lb a week


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sliverhides's weight history