Weigh In record (no journal entry) for 27 April 2016
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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1750 kcal
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Fat: 35.67g | Prot: 60.58g | Carb: 286.84g.
Breakfast: Datte, Kirkland Signature Yogourt Grec, Pêches, Banane, Lait. Lunch: Abricots, Pâtes Sèches de Blé Entier. Dinner: Compliments Popcorn, Vin Cabernet Sauvignon, Dr. Oetker Ristorante Pizza Formaggi & Pomodori, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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2171 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
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losing 2.3 lb a week
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