BobMciu's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2011:
500 kcal Fat: 8.42g | Prot: 14.57g | Carb: 99.63g.   Breakfast: 1% Fat Milk, All-Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Banana, Maple Pecan Crunch Cereal. more...
on diet BobMciu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ritab1 recorded a Weight Entry at 182.8 lb.
afitelbs recorded a Weight Entry at 252.4 lb.
coryb200 is following mesue2.
joeybfat updated their Food Diary.
Papermaker1 recorded a Weight Entry at 215.4 lb.
mrabs16 recorded a Weight Entry at 183.2 lb.
Cathy E K recorded a Weight Entry at 141.6 lb.
maryr2017 recorded a Weight Entry at 209.4 lb.