BobMciu's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2011:
500 kcal Fat: 8.42g | Prot: 14.57g | Carb: 99.63g.   Breakfast: 1% Fat Milk, All-Bran Cereal, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Maple Pecan Crunch Cereal, Banana. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Annel Rademan added kwille's Fish with Kiwi Salsa recipe to their cook book.
Mjolinr updated their Exercise Diary.
mdp29 recorded a Weigh In at 151.8 lb.
ronnieamor recorded a Weigh In at 264.6 lb.
pauliemonster recorded a Weigh In at 213.3 lb.
Danboy96 updated their Food Diary.
faithfulml updated their Food Diary.
RitaOM recorded a Weigh In at 147.9 lb.