Weigh In record (no journal entry) for 02 November 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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339 kcal
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Fat: 3.67g | Prot: 11.52g | Carb: 86.38g.
Breakfast: Organic Orange Juice, 1% Fat Milk, All-Bran Cereal, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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losing 6.8 lb a week
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