Weigh In record (no journal entry) for 26 April 2016
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102.8 lb
Lost so far: 9.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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264 kcal
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Fat: 11.06g | Prot: 12.29g | Carb: 27.10g.
Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
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losing 0.7 lb a week
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