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I have been following my diet but gaining??? I am not sure I like WW. I lost the first month but now I am strufggling to maintain what I lost.
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2011:
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1492 kcal
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Fat: 46.16g | Prot: 72.61g | Carb: 183.03g.
Breakfast: Truvia, Coffee, Raspberries, Skim Milk, Honey Nut Cheerios. Lunch: Dole Pineapple, Sugar free Jello, Smuckers Sugar Free Raspberry, Skippy Natural, Light Style Soft Wheat Bread. Dinner: Brummel, cooking spray, Chicken broth, Onion, Olive Oil, Red Pepper, Winter Squash, Brown Sugar, Turkey Kielbasa, Minute Brown Rice. Snacks/Other: Jelly Belly, Guinness, Olive Oil, Tomato, Cottage Cheese. more...
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2425 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours. more...
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gaining 4.9 lb a week
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