maria3js's Journal, 12 January 2010

Weigh In record (no journal entry) for 12 January 2010
143.8 lb Lost so far: 1.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2010:
1228 kcal Fat: 32.91g | Prot: 47.90g | Carb: 197.83g.   Breakfast: jenny craig cranberry walnut cereal, 2% milk. Lunch: jenny craig turkey burger. Dinner: jenny craig spaghetti and meatball. Snacks/Other: Chocolate Chip Crisped Rice Bar, Pears, banana, jenny craig cinnamon twists. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Weight Watchers



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 126.8 lb.
maria3js recorded a Weigh In at 126.8 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

Brn-Ide-Grl and soonsoonsoon are now buddies.
Agente Bond updated their Food Diary.
Darc recorded a Weigh In at 224.0 lb.
Langdangdo recorded a Weigh In at 210.2 lb.
soonsoonsoon recorded a Journal Entry.
Lisag4706 recorded a Weigh In at 177.4 lb.
rumblef1sh recorded a Weigh In at 387.0 lb.
Teshia77 recorded a Weigh In at 345.0 lb.