Weigh In record (no journal entry) for 14 November 2011
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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325 kcal
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Fat: 20.00g | Prot: 15.00g | Carb: 20.00g.
Breakfast: Milled Flax Seed. more...
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losing 0.1 lb a week
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krimson_lizzard's weight history
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