krimson_lizzard

Start Weight:(21 Jul 11) 180.0 lb
Current Weight:(17 Dec 12) 184.0 lb
Goal Weight:179.0 lb
following: krimson_lizzard's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Jul 11

krimson_lizzard's Weight History


krimson_lizzard's Cookbook

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 141kcal | fat: 1.05g | carbs: 28.02g | prot: 6.73g
Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
view complete cookbook

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krimson_lizzard's Recent Food & Exercise

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Other Member Diet Recent Activity

micr updated their Exercise Diary.
ChicaLean commented on megmonster's Journal Entry.
Torzie206 supported madanjen's Journal Entry.
ChristyLA supported DanielleRG's Weigh In.
Stylee recorded a Weigh In at 195.1 lb.
Krugette recorded a Weigh In at 142.5 lb.
msette recorded a Weigh In at 192.4 lb.
CPQ1981 recorded a Weigh In at 218.0 lb.