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did well all day but all my favorite snacks were out at book club. brie, cream cheese, spicy nut mix.....
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118.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2010:
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2247 kcal
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Fat: 70.70g | Prot: 69.03g | Carb: 247.05g.
Breakfast: honey nut shredded wheat, diet coke. Lunch: Shrimp spaghetti, butter, whole wheat bread. Dinner: red wine, meme's ambrosia, apple pecan and corn bread dressing. more...
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2194 kcal
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Activities & Exercise:
Pilates - 1 hour, Dance (fast step, aerobic) - 1 hour, Running - 6/mph - 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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