Weigh In record (no journal entry) for 13 November 2011
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200.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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1273 kcal
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Fat: 96.01g | Prot: 84.75g | Carb: 24.08g.
Breakfast: Roundys six cheese italian, Fried Egg. Lunch: tree ear, Mushrooms (Drained Solids, Canned), lily flower, Roundys six cheese italian, Chicken Breast, Olive Oil. Dinner: Sweet Onions, Blue Cheese, Egg. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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losing 7.0 lb a week
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bryophyte's weight history
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