Weigh In record (no journal entry) for 25 April 2016
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1337 kcal
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Fat: 76.31g | Prot: 71.41g | Carb: 99.28g.
Breakfast: Starbucks Cheese & Fruit Bistro Box, Red Mango Peanut Butter Banana Smoothie (Regular). Lunch: Cracker Barrel Vermont Sharp White Cheddar Cheese Sticks, Crystal Farms Mozzarella String Cheese Sticks, Great Value Hamburger Dill Chips Pickles, Horseradish Sauce, La Costena Green Pickled Sliced Jalapeno Peppers, Grilled Chicken, Adams Diced Onion, Jason's Deli Tomato Slice, Sweet Pickle Relish, Lettuce. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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losing 0.1 lb a week
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gmcclarence's weight history
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