gmcclarence's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
235.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2016:
1246 kcal Fat: 61.80g | Prot: 49.82g | Carb: 114.34g.   Breakfast: Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait. Lunch: Chicken Empanadas, Chicken Empanadas, Trader Joe's Greek Olive Medley. Dinner: Land O'Lakes Salted Butter, Cauliflower, ShopRite Broccoli Florets. Snacks/Other: Cumberland Farms Farmhouse Premium Trail Mix Berry Energy, Stonemill Kitchens Spinach & Artichoke Parmesan Dip. more...

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