Weigh In record (no journal entry) for 01 February 2016
|
235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 February 2016:
|
1246 kcal
|
Fat: 61.80g | Prot: 49.82g | Carb: 114.34g.
Breakfast: Au Bon Pain Greek Vanilla Yogurt & Wild Blueberry Parfait. Lunch: Chicken Empanadas, Chicken Empanadas, Trader Joe's Greek Olive Medley. Dinner: Land O'Lakes Salted Butter, Cauliflower, ShopRite Broccoli Florets. Snacks/Other: Cumberland Farms Farmhouse Premium Trail Mix Berry Energy, Stonemill Kitchens Spinach & Artichoke Parmesan Dip. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmcclarence's weight history
|