| June 2016 |
| Wed 8th: |
480 *
|
18%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 3rd: |
1379 *
|
51%
|
fat: 88.98g |
| |
protein: 58.94g |
| |
carbs: 118.77g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
190 *
|
7%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 26th: |
1469 *
|
54%
|
fat: 57.95g |
| |
protein: 72.07g |
| |
carbs: 192.50g |
|
-
|
-
|
| Wed 25th: |
1627 *
|
60%
|
fat: 76.49g |
| |
protein: 102.57g |
| |
carbs: 148.67g |
|
-
|
-
|
| Tue 24th: |
1418 *
|
53%
|
fat: 53.99g |
| |
protein: 116.85g |
| |
carbs: 147.67g |
|
-
|
-
|
| Mon 23rd: |
1690 *
|
63%
|
fat: 68.19g |
| |
protein: 103.90g |
| |
carbs: 193.71g |
|
-
|
-
|
| Thu 19th: |
1901 *
|
70%
|
fat: 86.78g |
| |
protein: 101.00g |
| |
carbs: 207.48g |
|
-
|
-
|
| Wed 18th: |
2153 *
|
80%
|
fat: 96.97g |
| |
protein: 132.38g |
| |
carbs: 215.64g |
|
-
|
-
|
| Mon 16th: |
1337 *
|
50%
|
fat: 48.92g |
| |
protein: 64.65g |
| |
carbs: 160.32g |
|
-
|
-
|
| Fri 13th: |
2030 *
|
75%
|
fat: 80.61g |
| |
protein: 88.10g |
| |
carbs: 251.61g |
|
-
|
-
|
| Thu 12th: |
2061 *
|
76%
|
fat: 106.81g |
| |
protein: 132.10g |
| |
carbs: 185.86g |
|
-
|
-
|
| Wed 11th: |
230 *
|
9%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 10th: |
1892 *
|
70%
|
fat: 68.92g |
| |
protein: 131.04g |
| |
carbs: 185.86g |
|
-
|
-
|
| Mon 9th: |
1719 *
|
64%
|
fat: 64.09g |
| |
protein: 77.53g |
| |
carbs: 220.11g |
|
-
|
-
|
| Fri 6th: |
1558 *
|
58%
|
fat: 35.01g |
| |
protein: 88.36g |
| |
carbs: 218.45g |
|
-
|
-
|
| Thu 5th: |
2798 *
|
104%
|
fat: 155.19g |
| |
protein: 101.63g |
| |
carbs: 251.60g |
|
-
|
-
|
| Wed 4th: |
2127 *
|
79%
|
fat: 90.59g |
| |
protein: 100.40g |
| |
carbs: 250.36g |
|
-
|
-
|
| Tue 3rd: |
2204 *
|
82%
|
fat: 84.17g |
| |
protein: 128.61g |
| |
carbs: 254.49g |
|
-
|
-
|
| Mon 2nd: |
1792 *
|
66%
|
fat: 49.83g |
| |
protein: 99.05g |
| |
carbs: 254.86g |
|
-
|
-
|
