sunnykate's Journal, 13 November 2011

my weekly mexican - yum - worth the calories.
123.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entries for 13 November 2011:
1733 kcal Fat: 45.84g | Prot: 62.69g | Carb: 178.83g.   Breakfast: viactiv, Diet Coke, sargento cheese slice, great harvest bread. Lunch: sargento cheddar shredded (1/8 cup), fiber one bar, Kettle Cooked Mesquite Bar-B-Que Potato Chips, marta's calhoun white chili. Dinner: triscuit, sargento cheddar cheese slice. more...
1509 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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