Weigh In record (no journal entry) for 24 April 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2016:
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1784 kcal
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Fat: 80.97g | Prot: 73.72g | Carb: 155.43g.
Breakfast: Blueberry Smoothie. Lunch: Fromage Cheddar. Dinner: Vin Cabernet Sauvignon, Noix Mélangées Grillées à Sec (avec Des Cacahuètes, du Sel Ajouté), Poulet. Snacks/Other: Rhum, Coca-Cola Coca-Cola (Can), Beurre, Gâteau aux Carottes sans Glaçage, Compliments Popcorn, Amira Abricots Séchés, Datte. more...
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2178 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 11 hours and 39 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 21 minutes. more...
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steady weight
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