bumbye's Journal, 24 April 2016

137.2 lb Lost so far: 32.8 lb.    Still to go: 137.2 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 60.19g | Prot: 55.44g | Carb: 180.07g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), Kam Yen Jan Chinese Style Sausage. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...

2262 kcal

Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...