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bumbye
Journal
23 Apr 16
bumbye's Journal, 23 April 2016
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Weigh In record (no journal entry) for 23 April 2016
137.2 lb
Lost so far:
32.8 lb
.
Still to go:
137.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2016:
751 kcal
Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate.
more...
1666 kcal
Activities & Exercise:
Yard Work (gardening) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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