joytofit's Journal, 24 April 2016

Weigh In record (no journal entry) for 24 April 2016
282.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2016:
492 kcal Fat: 37.15g | Prot: 35.14g | Carb: 5.05g.   Breakfast: Hillshire Farm Polska Kielbasa (2 oz), Fried Egg, Jimmy Dean Turkey Sausage Links, Egg White. more...
gaining 0.9 lb a week

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