| March 2017 |
| Wed 1st: |
370 *
|
13%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 41.25g |
|
-
|
-
|
| October 2016 |
| Thu 13th: |
2158 *
|
77%
|
fat: 104.10g |
| |
protein: 111.75g |
| |
carbs: 191.38g |
|
4996*
|
 2838
|
| Wed 12th: |
1408 *
|
50%
|
fat: 69.90g |
| |
protein: 88.48g |
| |
carbs: 115.73g |
|
4875*
|
3467
|
| Tue 11th: |
2113 *
|
75%
|
fat: 103.61g |
| |
protein: 98.41g |
| |
carbs: 166.51g |
|
-
|
-
|
| August 2016 |
| Wed 3rd: |
467 *
|
17%
|
fat: 23.88g |
| |
protein: 44.86g |
| |
carbs: 17.91g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
492 *
|
18%
|
fat: 37.15g |
| |
protein: 35.14g |
| |
carbs: 5.05g |
|
-
|
-
|
| July 2015 |
| Sun 5th: |
375 *
|
21%
|
fat: 9.74g |
| |
protein: 20.99g |
| |
carbs: 49.42g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
802 *
|
44%
|
fat: 46.96g |
| |
protein: 54.04g |
| |
carbs: 36.02g |
|
-
|
-
|
| Tue 16th: |
1584 *
|
87%
|
fat: 64.64g |
| |
protein: 131.69g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 15th: |
351 *
|
19%
|
fat: 15.03g |
| |
protein: 27.89g |
| |
carbs: 35.62g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1571 *
|
86%
|
fat: 54.26g |
| |
protein: 146.79g |
| |
carbs: 130.32g |
|
-
|
-
|
| Wed 29th: |
368 *
|
20%
|
fat: 15.20g |
| |
protein: 28.58g |
| |
carbs: 39.60g |
|
-
|
-
|
| Tue 28th: |
1425 *
|
78%
|
fat: 51.19g |
| |
protein: 143.55g |
| |
carbs: 106.34g |
|
-
|
-
|
| Mon 27th: |
1520 *
|
83%
|
fat: 50.51g |
| |
protein: 145.81g |
| |
carbs: 124.02g |
|
-
|
-
|
| Sun 26th: |
1341 *
|
74%
|
fat: 39.05g |
| |
protein: 125.61g |
| |
carbs: 119.53g |
|
-
|
-
|
| Fri 24th: |
1385 *
|
76%
|
fat: 44.01g |
| |
protein: 133.04g |
| |
carbs: 123.65g |
|
-
|
-
|
| Thu 23rd: |
1517 *
|
83%
|
fat: 51.61g |
| |
protein: 132.10g |
| |
carbs: 130.17g |
|
-
|
-
|
| Tue 21st: |
1638 *
|
90%
|
fat: 71.42g |
| |
protein: 121.25g |
| |
carbs: 127.72g |
|
-
|
-
|
| Mon 20th: |
1440 *
|
79%
|
fat: 41.03g |
| |
protein: 114.58g |
| |
carbs: 151.23g |
|
-
|
-
|
| Sun 19th: |
1509 *
|
83%
|
fat: 56.75g |
| |
protein: 133.88g |
| |
carbs: 116.91g |
|
-
|
-
|
