sunnykate's Journal, 24 April 2016

Weigh In record (no journal entry) for 24 April 2016
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2016:
2132 kcal Fat: 72.71g | Prot: 83.98g | Carb: 166.82g.   Breakfast: Coca-Cola Diet Coke (Can), Bento Nouveau Spicy Salmon Sushi Roll. Lunch: Diet Soda, Reese's Dark Chocolate Peanut Butter Cups Miniatures, Fried Rice, Butter, Tilapia (Fish). Dinner: Southwest Airlines Lightly Salted Peanuts, Sutter Home Chardonnay. more...
1626 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.