Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
24 Apr 16
sunnykate's Journal, 24 April 2016
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2016
129.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 April 2016:
2132 kcal
Fat: 72.71g | Prot: 83.98g | Carb: 166.82g.
Breakfast:
Coca-Cola Diet Coke (Can), Bento Nouveau Spicy Salmon Sushi Roll.
Lunch:
Diet Soda, Reese's Dark Chocolate Peanut Butter Cups Miniatures, Fried Rice, Butter, Tilapia (Fish).
Dinner:
Southwest Airlines Lightly Salted Peanuts, Sutter Home Chardonnay.
more...
1626 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history