Weigh In record (no journal entry) for 24 April 2016
|
206.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 April 2016:
|
1300 kcal
|
Fat: 58.98g | Prot: 54.59g | Carb: 139.10g.
Breakfast: Blueberry Pancakes, Morning Delight Original Syrup, Jimmy Dean Turkey Sausage Links, Kirkland Signature Fully Cooked Bacon. Lunch: Daisy Sour Cream, Publix Classic Salad Mix, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Blue Bunny Chocolate Chip Ice Cream. more...
|
losing 4.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mpittman's weight history
|