Weigh In record (no journal entry) for 22 April 2016
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136.2 lb
Lost so far: 20.4 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2016:
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1410 kcal
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Fat: 37.00g | Prot: 128.00g | Carb: 168.00g.
Breakfast: Isagenix SlimCakes Oatmeal Berry, Pero Instant Natural Beverage, Isagenix IsaDelight, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix Whey Thins, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Priano Marinated Roasted Peppers with Garlic Cloves & Olive Oil, Planters Trail Mix Nuts, Seeds & Raisins, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. more...
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gaining 0.6 lb a week
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